Sarah is a certified birth doula with over 3 years of experience providing emotional, physical, and informational support to families during pregnancy, labor, and postpartum.
As a calm and nurturing presence, Sarah empowers mothers through evidence-based education and continuous compassionate care. Her strengths lie in creating a safe, comfortable birth environment and facilitating open communication between families and medical staff. She has attended over 50 births and is highly skilled in pain management techniques like breathing exercises, massage, and labor positioning.
Clients benefit from Sarah’s background in yoga and movement as well as mindfulness and meditation. She brings a wealth of knowledge of chronic pain and pregnancy, pelvic floor physical therapies, symphysis pubis dysfunction, and postpartum pelvic floor rehabilitation.
Sarah is truly passionate about advocating for her clients’ birthing wishes while providing reassurance every step of the way. With a depth of knowledge and a warm, patient demeanor, she helps new parents embrace the birthing journey with confidence, support families through infertility treatments, and hold space for those suffering from pregnancy and childbirth trauma.
Get to know us with a complimentary 30-minute consultation to discuss your needs and how we can help.